Sunday, 27 October 2013

Running for an hour

This morning I tried something I have not done before. I got up early as the clocks has gone back that night. That isn't the new thing I tried though. I have gotten up early before. Even when the clocks have changed. 

I had some muesli and tea then waited for an hour. I went running. With a digested breakfast in my bloodstream. 

As I am not a man of leisure I normally don't get the chance to eat before I run. 

I managed an easy hour of running with a breakfast inside me. Twice the time I normally run for. 

Breakfast huh. I'll be trying that trick again. 

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