Whilst we were out on Sunday a couple of things occurred to me about cycling that I thought it might be good to share. I appreciate some of you regularly do long rides, but some of you might not
This is the name given to
sections of a road race course that were you watching it on the telly
box, or indeed riding it, you would assume are flat but are in fact not.
Going from the flat to a hill in open countryside (where you have a
horizon, objects to work out scale and distance against) is one thing.
You can judge your speed and gear selection before making a measured approach.
slightly more closed in roads (overhanging trees or high hedges) you
will often get a false impression of the incline/decline of the road. On
occasion you will be convinced that you are going down a gentle incline
to a little hill at the bottom when in fact you are already climbing
and it's about to get steeper. Your eyes will only tell you so much. You
need to trust your legs.
A short section of the ride
on Sunday conformed to this type and it gets really tempting to try and
work it all out. In reality a better approach is to relax and see what
in depressions in the road to form puddles. During a rainy part of the
ride several cars went through the same puddle at speed. Each one of
them made a crunching/slapping sound as they grounded the bodywork into
the water. Under the puddle was a pothole the size of a car wheel.
Where possible avoid riding through puddles on roads you don't know, especially those on un-edged country roads as who knows how deep they'll turn out to be.
Never pass up the chance to use an actual toilet
never know where the next one will be. Ditto for filling up water
bottles, buying extra fig rolls etc. If you get a chance...take it. I
went on a ride to Brighton
and spent ages looking for the perfect pub lunch... only to find they'd
all stopped doing food and I had to go to a tearoom instead as it was
all that was open. Hardly a hardship, but in Holland I very nearly
missed the chance to eat for a whole day by forgetting to buy food
before I joined a cycle route through the middle of nowhere.
Anyway... That's all for now